(just a cute little plant I found at the market)
Seasonal Fruits and Vegetables:
(from http://localfoods.about.com/od/searchbyregion/a/MidwestSeasons.htm)
Eating foods that are in season is an important part of sustainable living. Groceries stores (and even some farmer's markets) meet often try to meet demand by providing produce to shoppers year-around. This means greater transportation costs and greenhouse gas emissions as these products are shipped from around the globe. Below is a list of fruits and veggies and the seasons they are grown in the Midwest.
April: Asparagus, Parsnips, Rhubarb
May: Arugula, Asparagus, Beets, Carrots, Chard, Fava beans, Lettuce, Parsley, Parsnips, Radishes, Rhubarb, Spinach
June: Arugula, Asparagus, Beets, Broccoli, Cabbage, Carrots, Chard, Cherries, Cilantro, Corn, Green onions, Kale, Lettuce, Parsley, Peas, Sweet peppers, Radishes, Raspberries, Rhubarb, Scallions, Spinach, Strawberries
July: Apples, Arugula, Basil, Beets, Blackberries, Blueberries, Broccoli, Cabbage, Carrots, Chard, Cherries, Cilantro, Corn, Cucumbers, Eggplant, Green beans, Green onions, Kale, Lettuce, Melons, Parsley, Peaches, Peas, Sweet peppers, Plums/Pluots, Potatoes, Radishes, Raspberries, Scallions, Spinach, Summer squash, Strawberries, Tomatoes, Zucchini
August: Apples, Arugula, Basil, Beets, Blackberries, Blueberries, Broccoli, Brussels sprouts, Cabbage, Cantaloupes, Carrots, Cauliflower, Celery, Chard, Cilantro, Corn, Cucumbers, Eggplant, Garlic, Grapes, Green beans, Green onions, Kale, Leeks, Lettuce, Melons, Onions, Parsley, Peaches, Pears, Peas, Sweet peppers, Plums/Pluots, Potatoes, Radishes, Raspberries, Scallions, Spinach, Summer squash, Winter squash, Tomatoes, Turnips, Watermelon, Zucchini
September: Apples, Arugula, Basil, Beets, Broccoli, Brussels sprouts, Cabbage, Cantaloupes, Carrots, Cauliflower, Celery, Chard, Cilantro, Cucumbers, Eggplant, Garlic, Grapes, Green beans, Green onions, Kale, Leeks, Lettuce, Melons, Onions, Parsley, Pears, Sweet peppers, Potatoes, Pumpkins, Radishes, Scallions, Spinach, Summer squash, Winter squash, Tomatoes, Turnips, Watermelon, Zucchini
October: Apples, Beets, Broccoli, Brussels sprouts, Cabbage, Carrots, Cauliflower, Celery, Cucumbers, Eggplant, Garlic, Kale, Leeks, Lettuce, Onions, Parsnips, Pears, Persimmons, Potatoes, Pumpkins, Radishes, Spinach, Summer squash, Winter squash, Tomatoes, Turnips, Zucchini
November: Brussels sprouts, Cabbage, Carrots, Cauliflower, Garlic, Kale, Parsnips, Potatoes, Winter squash, Turnips
*The following are often available from storage year-round: Cabbage, Carrots, Onions, Parsnips, Potatoes, Winter squash, and Turnips)
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